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  • The benefits of acorn-fed ham for our health
    The benefits of acorn-fed ham for our health
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    Ham is a healthy food and provides multiple benefits to the organism. It is a source of easily assimilated proteins, which helps to prevent osteoporosis, to overcome stress and depression, improves the capacity for attention, comprehension and retention, helps to prevent cell ageing and contains polyphenols which act as antioxidants and anti-inflammatories at a vascular level, also helping to prevent cholesterol and cardiovascular diseases. A moderate consumption of ham can be very...

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